7 Ways Trapped Emotions Affect Happiness

7 Ways Trapped Emotions Affect Happiness

Trapped emotions never go away on their own. They continue to build up and sit there festering and simmering inside of us. When bottling up your emotions becomes a pattern, it can have a significant impact on our physical and mental wellbeing. Here are 7 ways that...
Signs of a Narcissistic Personality Disorder

Signs of a Narcissistic Personality Disorder

We all need to build relationships to sustain our lives. It’s in our nature to relate with other people, to grow close and to connect with them. Building relationships will always be a huge part of our life’s purpose and is key to our mental and emotional...
A GP on Your Smartphone!

A GP on Your Smartphone!

Whenever I phone my GP surgery for an appointment there is a big message before I get through, all about how under pressure the NHS is to provide appointments, and to use a pharmacy as much as possible for minor ailments. I was brought up to never be any trouble and...

Pin It on Pinterest